what we do
smallbites teaches parents, and parents-to-be, how to make healthy, safe and sustainable food choices in a way that saves them time. We teach parents how to give their children the tools they need to develop a healthy relationship with food. And we inspire parents to help their children become great, adventurous eaters.
 

Posts Tagged ‘books’

The Picnic Game

The Picnic Game

Many of you who know me know that I am a huge advocate for introducing new foods to kids, not just by offering them the actual food, but through books, games, movies, play, etc.

My daughter received a great game for Christmas that definitely qualifies as a unique way to expose kids to different foods. The game is made by eeBoo and is called The Picnic Game. The Picnic Game is played by spinning a wheel and collecting categories of food (main course, drink, vegetable, fruit, dessert). The first person to collect one food from each of the categories on their “plate” is the winner.

It’s a really fun and simple game and has been enjoyed by both my 6-year-old daughter and my 3-year-old son. We were playing the game the other day in fact and I was very surprised to see that my son chose the snap peas when the spinner landed on the vegetable category. My son, whose favorite thing to say is, “Carrots? Ewww, no my like carrots” (replace the word ‘carrots’ with almost any other type of food in the entire world and you wouldn’t be wrong!), was choosing snap peas? Well, maybe it was just a game, but I can’t help but think that those sorts of experiences carry over into real life. Maybe if we play the game enough and I make those same kinds of peas and I associate them with the game, he’ll actually give them a try. I like to think that this is the case anyway and I’m not giving up on that theory.

So, if you’re interested in helping your child on the path to becoming a great, adventurous eater, try out The Picnic Game. eeBoo also makes a similar game called Tea Party Game if tea parties are more your style.

And while you’re at it, here are some of my other favorite products to help get your picky eater more comfortable with the idea of new foods:

Board Books:

Books for Toddlers:

Books for Older Kids:

Other:

Teach your kids to love food…through reading

Let’s Nosh

I tell all my clients that a great way to get kids interested in food is to read books that celebrate food.

Here’s a list of some of my favorite food books to share with your child:

Board books:

For toddlers:

For older children:

Leave your added suggestions in the comments!

my new favorite quote for 2008

Eat deliberately, with other people whenever possible, and always with pleasure.

This is the twelfth of Michael Pollan’s Twelve Commandments for Serious Eaters from his new book, In Defense of Food: An Eater’s Manifesto.