Many of you who know me know that I am a huge advocate for introducing new foods to kids, not just by offering them the actual food, but through books, games, movies, play, etc.

My daughter received a great game for Christmas that definitely qualifies as a unique way to expose kids to different foods. The game is made by eeBoo and is called The Picnic Game. The Picnic Game is played by spinning a wheel and collecting categories of food (main course, drink, vegetable, fruit, dessert). The first person to collect one food from each of the categories on their “plate” is the winner.

It’s a really fun and simple game and has been enjoyed by both my 6-year-old daughter and my 3-year-old son. We were playing the game the other day in fact and I was very surprised to see that my son chose the snap peas when the spinner landed on the vegetable category. My son, whose favorite thing to say is, “Carrots? Ewww, no my like carrots” (replace the word ‘carrots’ with almost any other type of food in the entire world and you wouldn’t be wrong!), was choosing snap peas? Well, maybe it was just a game, but I can’t help but think that those sorts of experiences carry over into real life. Maybe if we play the game enough and I make those same kinds of peas and I associate them with the game, he’ll actually give them a try. I like to think that this is the case anyway and I’m not giving up on that theory.

So, if you’re interested in helping your child on the path to becoming a great, adventurous eater, try out The Picnic Game. eeBoo also makes a similar game called Tea Party Game if tea parties are more your style.

And while you’re at it, here are some of my other favorite products to help get your picky eater more comfortable with the idea of new foods:

Board Books:

• Let’s Nosh
• Yum Yum Dim Sum
• Mangia Mangia!
• First Book of Sushi
• Hola Jalapeño
• A Little Bit of Soul Food
• Chaat and Sweets
• Jamberry
• Eating the Alphabet

Books for Toddlers:

• Lunch
• Green Eggs and Ham

Books for Older Kids:

• The Ugly Vegetables (a favorite in my house)
• Dim Sum for Everyone!
• Bread, Bread, Bread
• Pancakes, Pancakes!
• Growing Vegetable Soup
• Everybody Eats Lunch

Other:

• Ratatouille
• Family Fun Time Beginner Dinner Games

I’ve posted about my new favorite fish recipe already, but I made different sides with it the other night, so I wanted to give you a run-down of how the kids liked everything.

Wednesday night we had:

• Tilapia cooked my new favorite way
• Sugar snap peas, steamed with a little salt
• Brown rice
• Leftover sweet potato “fries”

Lucie (5 1/2) was feeling a bit sick, so she mostly ate the brown rice with some butter on top and a bunch of the snap peas. No fish, no sweet potatoes. Oddly enough, my very un-picky daughter does not like apple sauce, sweet potatoes or macaroni and cheese.

Ronan (2 1/2), who many of you know almost never eats any dinner, ate a lot of rice, a few snap peas and a bunch of sweet potatoes. I don’t think either kid touched the fish, unfortunately.

The sweet potatoes I made came from an Epicurious recipe that I found ages ago:

Roasted Sweet Potato Slices

They’re pretty good. But I noticed the other day that the recipe says not to peel the potatoes and none of the reviews said that they should be peeled, so I made them this time unpeeled. Not a good idea. They really need to be peeled. So make sure if you do make this recipe you peel the potatoes and cook them a good long time so that they’re nice and crisp.

Image by John Kratz

Small Bites was recently interviewed for an article for Parenting Magazine’s website. Check it out:

6 Ways to Encourage Your Child to Eat Fish